In 2019 alone, consumers spent $845 million on CBD products— a number that’s only set to increase in the coming years.
However, regardless of its popularity, there’s still a lot of harmful misinformation around CBD and CBD products. Here are some of the biggest myths about CBD, busted.
CBD Gets You High
This is one of the biggest myths surrounding CBD, and one of the main reasons why people are so apprehensive to give it a try. However, this couldn’t be further from the truth.
Though hemp and marijuana belong to the same family, their parent plant has up to eighty different compounds. The main compound in marijuana is THC, which is what gets you high and gives you that “stoned” feeling. CBD, on the other hand, doesn’t contain any psychoactive ingredients like THC— meaning it’s completely safe for consumption.
CBD Requires Higher Doses
Though it’s true that CBD isolates require higher doses, it doesn’t translate to the myth that higher doses tend to work better than low doses. A one-molecule CBD is still a better option than CBD-rich cannabis in terms of therapeutic effects, though the latter may contain a wider range of medicinal properties.
Conclusively, a higher concentration of CBD may be less effective than a moderate dose, when comparing their effects therapeutically. However, depending on other factors such as metabolism and body weight, some people may require a higher concentration of CBD.
CBD Is a Sedative
Though CBD isn’t a sedative in itself, CBD is known to help reduce stress and calm down anxiety, helping induce sleep. It lowers the body’s temperature and helps sleeping patterns since higher doses are known to trigger the biphasic effect. Moderate to lower doses of CBD on the other hand are known to increase energy, and are often taken before a workout to help with concentration and focus.
All CBD Products Are The Same
CBD products come in three different categories; full spectrum, broad spectrum, and isolates. Each of these types is made up of different concentrations of cannabinoids and other compounds.
Full spectrum products are made of CBD and CBN, terpenes, flavonoids, essential oils, and usually contain THC. However, the amount of THC present is negligible, and isn’t enough to get you high. Broad spectrum products also contain terpenes and other compounds, but don’t contain THC. Isolates, on the other hand, are made up of pure cannabinoid, and aren’t mixed with any other compounds or elements.
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